"Lomilomi brings ease + unity to the body- mind - and Spirit, yet it is the mind that we need to choose to rehabituate -- and that takes simple practice. Having worked with numerous clients in a marriage of lomilomi and wisdom coaching -- the extra support - works. I want our time together to work, so you can get up, walk away and share that newly inspired strength with someone else." - Kate Brenton When you know your own voice, you can hear what is being said. Wisdom Coaching is specialized for those who are ready for personal + creative growth. Is that you?
Why work with a coach?
Much of today's world is in isolation and expectations of performance are high, higher than achievable, sometimes without the proper balance. Whether you are noodling one small issue or wanting feedback to structure out a perspective shift, we can talk through possibilities and see if we have the alchemy to create the change you are making.
Creativity Coaching You need to get the
“If you are reading this, then you have already booked a wisdom session with Kate, or you are considering it. Maybe you’re thinking, like I’ve often thought - I’m smart, I’ve done things, I’ve navigated big (or small ) transitions before. I should be able to do this on my own. Trouble is, making a change on your own can often feel lonely, frustrating, scary, confusing. Okay, for me, forget often. It’s always scary, and lonely. Regardless of what your transition is (mine: new job, new state to live in, bunch of stuff tangled up in all of that), Kate will help you get there. She can hear you, feel you, see you with a clarity that for me was far superior to the cognitive therapy, psychoanalytic therapy, yoga therapy and pretty much every other therapy I’ve experienced. Iit wasn’t just the clarity. It was the succinct way in which she summarized goals, fed me writing prompts to explore deeper meaning, music to inspire me, tasks (yes, lists with dates) for me to complete and to be held accountable for. She embodies in her teaching the perfect blend of spirituality and practicality. Dreaming and believing. Resting and Moving. Action, the one next step to take, in bite size pieces that eventually add up to a whole cake. Kate will be your navigator. Your personal Siri on your car ride, complete with a map and destination that you develop together. She will give to the tools to find the ability, courage and belief to transport yourself from present to future. You will travel well, with an open heart, an open mind, and your Kate Brenton tool kit. When you arrive, the accomplishment, the victory will be yours. But I can promise you that in your acceptance speech, whether it be to yourself, a beloved, a co-worker or the audience of a TED talk, the first person you will thank is Kate." - E.M. San Francisco, CA