Lomilomi Intensives
What Attendees Say:
"In addition to experiencing the physical benefits of the Lomilomi practice during Kate's workshop, I was pleasantly surprised to realize how the underlying principles were more universally applicable.
Just as Lomilomi emphasizes a sensitivity to each body during practice, we also benefit from remaining open to what is present in other aspects of our lives -- versus projecting our pre-conceived expectations into an experience.
Building from this sensitivity, Lomilomi encourages the actions we do take in any situation to be an assertive combination of a sense of trust in our own selves and a deep intention of kindness towards others." -- S.M. - Downingtown, PA
Workshops
Sit In Your Center: A Woman's Retreat in meditation, movement and intention based in Aloha
"Empowering, Transformative, and Reflective."
"Grace, Acceptance, and Joy."
"Enlightening, Sacred, and Unifying."
An invitation to one’s entirety - free from expectation - away from that which leaves us smushed and shushed. Through guided meditation, potentized intentions, and gentle movement, we un-pack our stories, making space for silent knowing. When you know your own voice, you can hear what is being said.
"Kate's Sit in Your Center series helped me to pause, connect with my intuition and begin to inhabit my feminine body. Her presence, insight and wisdom often leave me in awe and always help me to find new ways of connecting with myself." - MP. Philadelphia, PA
"An irreplaceable experience filled with openness, wisdom, and life changing tools. Kate is a true teacher and I feel blessed to have spent those four hours with her and the women in the workshop." - A.S. Downingtown, PA
"As women no matter what age or position in life, we need to honor who we are and where we are. Kate's workshop reminds us of the importance of doing just that."- L.M., Yadley, PA
"Kate, the revelations and experience from your workshop are still resinating with me. I absolutely loved the workshop, the energy of the group and your kind and genuine nature. You held space for us to explore with love and kindness. Thank you!" Nicole Kardine, PA |
"Kate has a profound ability and will to understand and teach what I might call a land-based Womanist practice of healing and reconciliation. She helped me actuate four precious Saturday hours in her workshop, and walk away with a much needed appreciation of my authentic grace AND power. - N.K. Philadelphia, PA
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I feel very strongly about our water - the reduction of plastic and the reclamation of good quality water for our bodies - so much so I have had people ask me if I work for Berkey. I didn't. Until, now.
I signed up to be an affiliate. Why? It's economical and ethical; it's easily transportable; it works, and it's what I have in my homes (in Kaua'i and in Philadelphia, although I added the Arsenic remover for our city hale). So that's it. Want more info?
I signed up to be an affiliate. Why? It's economical and ethical; it's easily transportable; it works, and it's what I have in my homes (in Kaua'i and in Philadelphia, although I added the Arsenic remover for our city hale). So that's it. Want more info?
