This Holiday

artist: Lucy Campbell

​Do less with more kindness.

There are many holiday posts with the top ten things to do, have, buy or be. It appears the last thing anyone needs this holiday season is another thing to do, have, or buy.

We are up to our eyeballs in doing -  drowning in it, yet dehydrated -  with not one spare breath for being.

For this Winter, whether you are focused on the holiday, the political climate or the environmental brutality, do one less thing. If we do one less thing, we have more space to be - perhaps remember who we are.

Who are we? 
We are a miracle of sinew and tendons, with perfectly articulated circulation.
We are a structural majesty dancing on the tenacity of precious bones.
We are a universe of desires and contemplations, contradictions and decisions, with waterfalls of Grace.
We are the only one of us.

And many of us don’t even know who that one is.

So this season, do less with more kindness.
Start with yourself and let it overflow from there.